Pain Management Options
Natural
Childbirth –Lamaze
Women have
been giving birth since the dawn of time, and over the millennia, methods for
natural pain management have evolved.
Even today, many women still choose to ‘go natural’ so as not to lose
any of the experience of childbirth.
There are some reports of long-term side effects of some of the pain
management options involving drugs, but they are uncommon in general.
Giving birth
naturally can obviously be a very painful experience and is sometimes looked at
as one of the most painful human experiences.
Methods such as those taught by Lamaze revolve around ‘focusing’ and
‘breathing’ techniques, which serve to help mentally deal with the pain and
discomfort of delivery.
The Lamaze
method, which is taught in many prenatal classes, was created by _________ in
19__ and utilizes rhythmic and
repetitive actions to take your mental awareness away from concentrating on any
pain and have been successfully used for many years. Lamaze
instructors are certified in the technique, which involves practicing
breathing and sounds to establish a rhythm. ‘ Hee, Hee, Hoo…..and breathe,
repeated over and over as labor progresses, serves to induce somewhat of a
‘trancelike’ state that women report enable them to get through the pain,
somewhat like having a child say their ABC’s while they are getting a
shot. By focusing on something else that
requires mental concentration, the brain is less focused on the pain you are
experiencing. Even if you are choosing
to use a pain management option that involves drugs, it is a good thing to have
learned natural pain management just in case you are a mother that has a rapid
onset of labor such that you progress too quickly to have a drug option
administered.
Epidural
Epidurals
are the most common method of pain management during pregnancy. The epidural was invented by Dr. ______ in
19___ and requires an anesthesiologist.
In a routine epidural procedure, an anesthesiologist will perform the
insertion procedure right before, or at the onset, of labor. Therefore it is smart to research this option
so you can notify the hospital upon admission to L & D. Once a certain point of labor has passed, it
will be too late to have an epidural and your option will be a natural
delivery. An epidural takes place
through a thin tube called a catheter, that a doctor inserts in the space that
surrounds your spinal cord. The catheter
remains in your spine before and during delivery, and enables an
anesthesiologist to deliver pain medication as needed, while delivery takes
place. The medication affects only your
lower body, and does not take anything away from your mental awareness during
delivery. It also does not affect your
ability to push or control your legs during delivery. In some cases, women report feeling numb from
the waste down, and there have also been reports of women getting headaches,
sometimes severe, after experiencing an epidural. To date, however, there has been no proven
long term side effects of epidurals, and thousands of procedures are performed
every month throughout the world.